Matcha and yerba mate have a lot in common. Both have become somewhat of a fad and enjoyed a huge surge in popularity. And both do actually deliver a ton of health benefits. But when you compare yerba mate vs matcha directly, you quickly notice some big differences. And those differences are key. They will determine which drink is the better choice for you. Or … [Read more...] about Yerba Mate Vs Matcha (Similar Benefits With Key Differences)
Herbal Tea
Herbal Tea Recipes (7 Delicious Homemade Blends)
I talk a lot about true teas on this site. But I love herbal teas, too. And they have some big advantages. Most contain no caffeine. And different herbs give you different health benefits. And yes, if know you can just buy herbal tea bags. But they rarely taste great and you lose many of the benefits. The best way to enjoy these teas is to follow good herbal tea … [Read more...] about Herbal Tea Recipes (7 Delicious Homemade Blends)
Green Rooibos Vs Red Rooibos (Difference And Which Is Better)
Rooibos means red bush. It refers to the reddish color of the dried rooibos leaves that are used to make the tea. This means that the term "red rooibos" is redundant. But we use it to distinguish between green rooibos vs red rooibos tea. In essence, they are related to each other in a similar way as green and black tea (which also brews to a red color, … [Read more...] about Green Rooibos Vs Red Rooibos (Difference And Which Is Better)
How To Make Yerba Mate Taste Good (9 Delicious Recipes!)
Like coffee, many people do not enjoy the flavor of plain yerba mate. Luckily, also like coffee, there are many ways to cover up the bitterness. Many mate fans simply add sugar or another sweetener. Lemon is another popular addition. But you can get so much more creative! If you know how to make yerba mate taste good, there are so many options. Keep reading for … [Read more...] about How To Make Yerba Mate Taste Good (9 Delicious Recipes!)
Pros And Cons Of Rooibos Tea (Read Before You Drink!)
Rooibos tea is everywhere these days. It has been enjoying a surge in popularity. Primarily, people tout it as a great caffeine-free alternative to coffee, or green or black tea. But that is far from the only benefit. And it has its drawbacks as well. While many rave about the tea, few actually know all the pros and cons of rooibos tea. That changes now. Keep … [Read more...] about Pros And Cons Of Rooibos Tea (Read Before You Drink!)
What Does Rooibos Tea Taste Like? (Similar To An Old Favorite)
Rooibos tea has been enjoying a surge in popularity recently. And for good reason. It is incredibly healthy and it does not contain caffeine or tannins. That makes it a great alternative to drinks that do, like tea or coffee. But what does rooibos tea taste like? Can it compete with coffee or tea in terms of flavor? You'll be surprised to learn it actually … [Read more...] about What Does Rooibos Tea Taste Like? (Similar To An Old Favorite)
What Does Yerba Mate Taste Like? (The Surprising Answer)
Yerba mate has been enjoying a surge in popularity in the US and Europe. Maybe you have a Brazilian, Argentinian or Uruguayan friend who drinks it. Or you learned about it from your favorite south American football (i.e. soccer) player. Either way, you're curious about the drink. People seem to love it, so it must taste great, right? Well, maybe. Not everyone … [Read more...] about What Does Yerba Mate Taste Like? (The Surprising Answer)
How To Harvest Chamomile For Tea (Easy Step-By-Step Guide)
Chamomile tea is not expensive. Even organic chamomile blossoms do not cost all that much. And those make for a far more flavorful (and benefit-laden) brew than tea bags. But you know what is even better than inexpensive? Free! If you know how to harvest chamomile for tea from the wild, you don't have to pay anything for your tea. Plus, you get a much more … [Read more...] about How To Harvest Chamomile For Tea (Easy Step-By-Step Guide)
Eucalyptus Tea Guide (Healthy But Toxic)
Tired of trying different variations of green and black tea? Want to switch things up with a unique flavor? Try some Eucalyptus tea! Known for its ability to fight off colds, this immune-boosting, super-soothing, antioxidant-rich, and anti-inflammatory plant can do wonders for your health. But it is also highly toxic! That means you need to be careful. So how do … [Read more...] about Eucalyptus Tea Guide (Healthy But Toxic)
Does Black Currant Tea Have Caffeine? (Plus The Health Benefits)
Black currant tea contains a ton of healthy compounds. They combine to offer some amazing health benefits. In other words: this is a great tea to drink. It tastes great and improves your overall health. But what about caffeine? Does black currant tea contain caffeine? This is an important question, whether you want caffeine in your tea or not. Keep reading for … [Read more...] about Does Black Currant Tea Have Caffeine? (Plus The Health Benefits)