We all know matcha has a ton of health benefits. But there are also some matcha side effects you need to know about. They can hit some people pretty hard. People with certain health conditions need to be especially careful. Of course, I don't want to scare you. Matcha is perfectly fine for most people (in moderation) But you do want to make sure you know about … [Read more...] about Matcha Side Effects (What You Need To Know)
Matcha
Matcha Vs Moringa (Which is Better?)
Readers often expect me to know everything about tea. I don't. I know a lot and started this site to teach people about tea. But sometimes my readers end up teaching me something new. When someone recently asked me to compare matcha vs moringa, I had to admit I had never heard of moringa. So I hired a writer who knows a lot about both drinks to write this … [Read more...] about Matcha Vs Moringa (Which is Better?)
Best Time To Drink Matcha Tea (And When To Avoid It)
Of course, you can drink matcha anytime. But some times are better than others. And for some people, there are times that are a complete no-go. That's because matcha can cause certain issues for some? What types of issues? And when is the best time to drink matcha tea then? Keep reading to find out. We're going to cover all the best times, as well as the times … [Read more...] about Best Time To Drink Matcha Tea (And When To Avoid It)
Does Matcha Make You Poop And Why? (The Surprising Answer!)
Most people know that coffee can make you poop. Part of the reason is caffeine. Matcha also contains a good amount of caffeine. Does matcha make you poop just like coffee then? Or does the lower caffeine content and the presence of other components coffee lacks eliminate the laxative effect? It turns out it's a little bit of both. Keep reading to learn whether … [Read more...] about Does Matcha Make You Poop And Why? (The Surprising Answer!)
Matcha Caffeine Content (How Much Does It Really Have?)
Matcha is having a moment. It is being touted as a healthy drink and its popularity has skyrocketed as a result. And rightfully so. It is healthy and it is also delicious. But it is important to understand that the matcha caffeine content is much higher than other teas. Does it have as much as coffee? Could it be a good substitute for coffee then? It does not, … [Read more...] about Matcha Caffeine Content (How Much Does It Really Have?)
Matcha Accessories (Tools Needed & Easy Substitutes)
Many people are a bit intimidated by matcha. They see all the matcha accessories and assume it's hard to brew. But it's not actually hard at all. And you don't even need any of the matcha accessories. They are nice to have and definitely worth getting, but you can substitute things we all have in the kitchen already. We will cover possible substitutes for each … [Read more...] about Matcha Accessories (Tools Needed & Easy Substitutes)
How To Make Matcha Taste Good (19 Ways To Improve The Flavor)
Matcha is divisive. Some love the flavor. Others hate it. I love the taste of matcha and drink it for that reason. Some hate the taste and drink it solely for the health benefits. If that is you, stop forcing yourself! Learn how to make matcha taste good to you, and enjoy being healthy! Keep reading for 19 great, yet simple, ways to improve the flavor of … [Read more...] about How To Make Matcha Taste Good (19 Ways To Improve The Flavor)
Matcha Vs Coffee (Is Matcha Healthier & Better?)
Many people would like to cut back on coffee. But they haven't found a suitable alternative. Tea just doesn't have enough caffeine to provide enough of a boost. That's where matcha comes in. It has more caffeine than other teas, plus additional components that provide energy. Comparing matcha vs coffee shows us a lot of differences. But it may just be the answer … [Read more...] about Matcha Vs Coffee (Is Matcha Healthier & Better?)
Matcha Grades Compared (Avoid Drinking The Lowest?)
Buying matcha can be a bit confusing. At least at first. There are several different grades of matcha powder. And also varying qualities of each grades. So what are the different matcha grades and what is the difference between them? And most importantly, which one should you be buying? Keep reading for all the answers. We will compare the different grades of … [Read more...] about Matcha Grades Compared (Avoid Drinking The Lowest?)
Matcha Pre-Workout (Benefits & Everything Else To Know)
We all want to get the most out of our workouts. That's why sports drinks are such a huge industry. But sports drinks contain a ton of sugar. Almost as much as soda. Sure, they may give you an energy boost, but they may also boost your waistline. Not to mention your dentist's bank account. What's the answer? Drink matcha pre workout! This powdered green tea … [Read more...] about Matcha Pre-Workout (Benefits & Everything Else To Know)