Jasmine tea has a ton of caffeine. It also has very little. The truth is: how much caffeine is in your jasmine tea can vary greatly. For that reason, we can't simply give you an amount and call it a day. We can give you a range, but it is a large range. What we need to do is explain what factors affect the amount of caffeine in your jasmine tea. That way, you can … [Read more...] about How Much Caffeine In Jasmine Tea? (Ignore All The Misinformation)
Green Tea
Can I Mix Green Tea With Normal Tea? (Black Tea Or Any Other Type)
I love the taste of green tea. But not everyone agrees. Many people want to drink green tea, but don't really like the flavor. So they need ways to make it taste better. One of those ways is to mix it with other drinks. And if you already like black tea (what we think of as normal tea in the west), it only makes sense to ask "Can I mix green tea with normal … [Read more...] about Can I Mix Green Tea With Normal Tea? (Black Tea Or Any Other Type)
Drinking Green Tea On An Empty Stomach
Green tea is a star! It has been popular in Japan and China for hundreds of years. But in the last decade, its popularity has skyrocketed in the west, too. Plenty of research has gone into the benefits of drinking green tea, but there are also still a lot of questions. And a lot of unverified claims. People will tell you that you absolutely need to drink green tea … [Read more...] about Drinking Green Tea On An Empty Stomach
Cold Green Tea Benefits (Some Added Health Benefits Over Hot Tea)
Cold brew tea is not the same as brewing it hot and letting it cool. Brewing hot and brewing cold are actually surprisingly different, both in their flavor and their health benefits. Which is better? That depends on what you are looking for. All I can tell you is that both are great. In this article, we will take a closer look at cold brew green tea, including how … [Read more...] about Cold Green Tea Benefits (Some Added Health Benefits Over Hot Tea)
Can A Pregnant Woman Drink Green Tea? (How About Other Types?)
You have to give up so much while pregnant! Don't tell me tea is another sacrifice I have to make! You're in luck. It isn't. Depending on how much tea you drink, you may want to cut back a bit. Or switch to a different variety. But in general, tea is not only safe to drink while pregnant, it is actually good for you. Just make sure to keep caffeine intake in … [Read more...] about Can A Pregnant Woman Drink Green Tea? (How About Other Types?)
Benefits Of Drinking Green Tea Before Bed
Would you believe that having a cup of green tea right before bed time is actually beneficial? It's true! Not only does this give you a nice boost of some seriously healthy compounds right before going to sleep, green tea actually aids in relaxation and sleep. The only potential problem is the caffeine. Most green teas contain fairly low amounts of caffeine. A small … [Read more...] about Benefits Of Drinking Green Tea Before Bed
How To Make Green Tea Taste Good Naturally
You want to like it. But you just don't know how to make green tea taste good. You really want to take advantage of all the health benefits you keep hearing and reading about. You also want something you can drink that isn't loaded with sugars or other unhealthy additives, but isn't just plain water. Green tea seems perfect in every way. Except for the … [Read more...] about How To Make Green Tea Taste Good Naturally
How To Prepare Green Tea Like A Chinese Or Japanese Tea House
Tea in a good tea house is special. I spent a lot of time in Asia and the best cups of green tea I had were all in tea houses in China and Japan. I always thought how nice it would be if every cup of green tea I had could taste like that. If I could brew a similar cup of tea myself at home. With Japanese green tea, it is difficult. You can do it, but the tea is … [Read more...] about How To Prepare Green Tea Like A Chinese Or Japanese Tea House
Differences Between Matcha And Green Tea
Aren't they the same? Matcha is a form of green tea, after all. That's true. Matcha is green tea. But not all green tea is matcha. Both matcha and regular green tea leaves come from the same plant: the Camellia Sinensis. And both are processed as green tea. But that's where the similarities end. The main differences lie in the way the tea plants are cultivated … [Read more...] about Differences Between Matcha And Green Tea
Is Arizona Green Tea Healthy For You? (You’ll Be Surprised)
Green tea is healthy. We all know that. So obviously, Arizona green tea is healthy as well, right? Not so fast. While Arizona markets their drink as healthy, it is very far from it. They commit the same sin that so many bottled and canned drink makers commit. They add such an insane amount of sugar to their beverages, that drinking them regularly will lead to … [Read more...] about Is Arizona Green Tea Healthy For You? (You’ll Be Surprised)