That's not just a clickbait title. What you read below will surprise you. That's because so much of the information you find online regarding the caffeine content of various teas is flat out wrong. Almost all sources tell you that black tea has the most caffeine. But that isn't really true. Black tea leaves actually tend to have less caffeine than other tea leaves. … [Read more...] about Which Tea Has The Most Caffeine? (The Answer Will Surprise You)
How Long Do Tea Leaves Last?
I have some good news. If you're worried about your tea leaves going bad, don't. No matter how old they get, you can still drink them. But you may not want to. While they won't spoil, they will deteriorate. We'll get into what exactly that means below. We'll focus mostly on loose leaf tea leaves, but will touch on tea bags, too. We'll explain why further down, … [Read more...] about How Long Do Tea Leaves Last?
How Much Caffeine In Jasmine Tea? (Ignore All The Misinformation)
Jasmine tea has a ton of caffeine. It also has very little. The truth is: how much caffeine is in your jasmine tea can vary greatly. For that reason, we can't simply give you an amount and call it a day. We can give you a range, but it is a large range. What we need to do is explain what factors affect the amount of caffeine in your jasmine tea. That way, you can … [Read more...] about How Much Caffeine In Jasmine Tea? (Ignore All The Misinformation)
Benefits Of Drinking Tea In The Morning (Some Will Surprise You)
Do you drink tea in the morning? If not, you should. Tea beats any alternative morning drink. Whether you start your morning with coffee or orange juice, tea is better than both. True, it doesn't have the vitamin C of orange juice, but it has a lot of other health benefits and far more of them. And apart from fresh-squeezed juice, most juices are actually quite … [Read more...] about Benefits Of Drinking Tea In The Morning (Some Will Surprise You)
Cold Green Tea Benefits (And How To Make Cold Brew Green Tea)
Cold brew tea is not the same as brewing it hot and letting it cool. Brewing hot and brewing cold are actually surprisingly different, both in their flavor and their health benefits. Which is better? That depends on what you are looking for. All I can tell you is that both are great. In this article, we will take a closer look at cold brew green tea, including how … [Read more...] about Cold Green Tea Benefits (And How To Make Cold Brew Green Tea)
Benefits Of Drinking Green Tea Before Bed
Would you believe that having a cup of green tea right before bed time is actually beneficial? It's true! Not only does this give you a nice boost of some seriously healthy compounds right before going to sleep, green tea actually aids in relaxation and sleep. The only potential problem is the caffeine. Most green teas contain fairly low amounts of caffeine. A small … [Read more...] about Benefits Of Drinking Green Tea Before Bed
Is Arizona Green Tea Healthy For You? (You’ll Be Surprised)
Green tea is healthy. We all know that. So obviously, Arizona green tea is healthy as well, right? Not so fast. While Arizona markets their drink as healthy, it is very far from it. They commit the same sin that so many bottled and canned drink makers commit. They add such an insane amount of sugar to their beverages, that drinking them regularly will lead to … [Read more...] about Is Arizona Green Tea Healthy For You? (You’ll Be Surprised)
Oolong Tea Benefits (Weight Loss Is Not One)
Oolong tea benefits weight loss, right? Wrong. But everything I've read has told me so! I know. But if you're drinking a cup or two a day and hoping to magically shrink to the size of a supermodel, you'll be sorely disappointed. The truth is: there is no conclusive evidence that drinking oolong tea helps you lose weight, at least not directly. So why do so many … [Read more...] about Oolong Tea Benefits (Weight Loss Is Not One)
What Does Green Tea Do To Prevent Strokes?
Green tea cures everything! Isn't that how it seems sometimes? Every week, I see a new article touting some health benefit of green tea. And now I'm telling you it prevents strokes? Before you roll your eyes and stop reading (as I have to admit I tend to do these days whenever I see some new health claim), know that this one is a little bit different. The fact … [Read more...] about What Does Green Tea Do To Prevent Strokes?
White Tea Caffeine Content Is Not Lower Than Other Teas
Don't believe the hype. Do a quick Google search for white tea caffeine or something similar. What did you find? Numerous websites, many of them even tea shops, that state white tea has less caffeine than green tea, which has less than black tea. And it's not just websites and tea shops. Even the US Department of Agriculture has made similar statements. So what's … [Read more...] about White Tea Caffeine Content Is Not Lower Than Other Teas